Jennifer Baccanello, Yoga Instructor in Hong Kong
Welcome! I'm Jen. I guide students to move with intention, breathe deeply and build a steady mindfulness practice. If you're new to yoga or looking for a fresh way to connect body and mind, this space is for you.
Yoga for every level
From gentle and slow to strong and flowing, pick the practice that suits how you feel today.
Hatha Yoga
A gentle practice that blends postures, breathing and meditation to balance mind and body.
Vinyasa Yoga
A flowing, breath-led practice that builds strength, balance and flexibility.
Kundalini Yoga
Breath, movement and meditation combined to awaken inner energy.
Intuitive Yoga
A personal practice that follows your body's natural rhythm for mindful movement.
Aroma Yoga
A calming practice with essential oils to deepen relaxation and focus.
Slow Yoga
Slow movements and deep stretches for rest, relaxation and recovery.
A heart-centred approach
For me, yoga isn't just a workout. It's a way of living with intention, clarity and compassion. My classes connect breath and movement, blending classical yoga techniques with modern mindfulness.
I've trained in trauma-informed yoga, prenatal yoga, meditation and mindfulness facilitation, so I can meet every student where they are. People of all ages, body types and experience levels are welcome.
Benefits of yoga
- Accessible practices focused on breath and presence
- Mindful movement designed around your own needs
- A supportive space for healing, growth and self-care
Common questions
Who teaches the classes?
Every class is taught by Jennifer Baccanello, a yoga instructor in Hong Kong with over a decade of experience. She is trained in trauma-informed yoga, prenatal yoga, meditation and mindfulness facilitation.
What styles of yoga do you teach?
Hatha, Vinyasa, Yin, Restorative, Kundalini, Intuitive, Aroma and Slow yoga.
I'm a complete beginner. Can I join?
Yes. Classes are open to students of all ages, body types and experience levels, including people who have never done yoga before.
When are classes held?
Monday to Friday from 6 AM to 11 AM, and Saturday to Sunday from 8 AM to 11 AM.
How do I book a class?
Send a message through the contact form on the Get Fit page and you'll get a reply with the next steps.
Ready to start?
Join more than 400 students who practise with Jen. Send a message and find the class that suits you.